Wednesdays from 10:00 a.m. to 11:30 a.m. through August 22, 2018.
My Modern class allows your quiet strength to burst open. I use the body's innate spiral movements to expand beyond visual and physical limits without compromising structural integrity. Combining mind, body, spirit and groove, my class is centered around jamming music and serious play. We'll pave the floor with energy and take spiral flight. (Bring socks and knee pads for comfort: but not necessary)
$50 4-Class Pass
Miche has taught Modern and Ballet workshops in China and throughout California for low-income at-risk youth to Chinese speaking students. She delivers every class in consideration to the needs and desires of each group of movers. Mostly influenced by her foundational Ballet Technique, active outdoor lifestyle and meditation practice, the classes' main through line, no matter what style, is repetition and mindfulness. She is currently teaching for the Lines Ballet training program and various studios around the Bay Area.