Abs & Booty Bootcamp

 

Wednesdays from 6:00 - 7:00 p.m.
Fridays from 5:30 - 6:30 p.m. 

An hour-long workout to build and sculpt a bootylicious body focusing on Glutes and Core, while busting a sweat to some of the hottest dance tracks. All fitness levels welcome, and no equipment is required.

Please wear gym shoes and bring a water bottle.

Mats are limited. We suggest you bring your own.

Class Price: $12

 

 

 

Allison Tibbs   As a Certified Personal Trainer & Healthy Lifestyle Coach, Allison Tibbs has trained and coached people in the US, Europe, Mexico, Canada and Asia to help them live a healthier, happier and more fulfilled life. She's worked with companies such as Cisco, Genentech, PriceWaterhouse Cooper, Twitch.TV, Equinox, as well as, been featured in Women’s Health, Prevention, and Readers’ Digest magazines. She speaks to groups large and small about Self Care, Fitness, Nutrition and Women’s Empowerment and has co-authored a best-selling book with Jack Canfield and Les Brown, called Mastering the Art of Success and has also created an ebook called The Clean Eating Guide. She offers tips, resources, and motivation on her instagram pages @AllisonTibbs and @iCookClean

Allison Tibbs

As a Certified Personal Trainer & Healthy Lifestyle Coach, Allison Tibbs has trained and coached people in the US, Europe, Mexico, Canada and Asia to help them live a healthier, happier and more fulfilled life. She's worked with companies such as Cisco, Genentech, PriceWaterhouse Cooper, Twitch.TV, Equinox, as well as, been featured in Women’s Health, Prevention, and Readers’ Digest magazines. She speaks to groups large and small about Self Care, Fitness, Nutrition and Women’s Empowerment and has co-authored a best-selling book with Jack Canfield and Les Brown, called Mastering the Art of Success and has also created an ebook called The Clean Eating Guide. She offers tips, resources, and motivation on her instagram pages @AllisonTibbs and @iCookClean